Pause for Thought was scheduled for approx. 6.20 am during the week and 7.20 am at the weekend.

If you would like to listen to any of the segments click the link below and select the programme you wish to listen to. (Programmes are not necessarily in date order.) Skipping forward 23 mins will bring you to the start of 'Pause for Thought' approximately.

https://www.bbc.co.uk/search?filter=programmes&q=Gordon+and+Laura#page=2